Promoting Health and Well-Being in the Workplace Virtual Lunch-and-Learns and Presentations Osiana Wellness offers virtual educational presentations on health and well-being with a social justice lens. Examples of topics include:
Burnout and stress in the workplace
How to support burnout through nutrition
How to boost immunity through nutrition
How chronic stress affects our health and tips to lower stress
How Fight-Flight Mode and trauma affects work relationships and work environments
Personal health and how it is connected to health of waterways, ecosystems and the earth
How burnout is linked to grind culture, trauma including intergenerational, racial and other forms of trauma and our consumerist, capitalist economy.