Burnout can be caused by core beliefs that our worth is tied to productivity, what we do and what we own. They are rooted in our consumerist, grind culture. Common core beliefs like "I'm not good enough" or "I'm not worthy" are perpetuated by this type of culture and affect our physical, mental, emotional and spiritual health.
Join this unique meditation where we will shift these and other core beliefs in a way that will bring you and your life back in to balance. Our work together will create a regenerative culture based on self-care and community care.
WHEN: Wednesday, January 8, 7:30pm - 8:30pm
WHERE: Bright Moon Wellness,1390 Prince of Wales Drive, Unit 205
REGISTER: This is a free event, but you must register online here. (Scroll down to Workshop Registration) Space is limited!
Facebook event here.
This event takes place on unceded, unsurrendered Algonquin territory.